Craniosacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch practitioners release restrictions in the soft tissues that surround the central nervous system. CST enhances the body’s natural capacity for healing.
Craniosacral Therapy focuses on health, vitality of our whole system and the self-healing capacity of the body. It is not specifically meant to treat symptoms although it can be helpful for a large variety of emotional and physical conditions. Craniosacral therapy activates the body to solve the symptoms by itself. As it stimulates the release of physical or emotional blockages, it enhances relief in pain, symptoms can diminish and might even disappear completely.
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